Physical exercise paragraph-biddashikhon.xyz
Write a Paragraph on 'Physical Exercise' by answering the following questions.
- Physical Exercise
- What is physical exercise?
- Why is it essential?
- What may happen if one does not take regular physical exercise?
Physical exercise: Physical exercise means the
regular movement of the limbs of our body according to rules. It is essential
to keep our body fit and mind sound. There lies a close connection between body
and mind. We cannot think of a sound mind without a sound health. It is
physical exercise which enables us to build a good health. Physical exercise
makes our body active and the muscles strong. It also improves our power of
digestion and blood circulation. It gives strength to our brain. A machine gets
rust for want of exercise. So we should take regular physical exercise in order
to maintain a sound health and a happy life.
or
Write a paragraph in about 150 words based on the
following questions. Your answer to the questions should give as much detail as
possible.
- What is necessary to keep our body fit and free from diseases?
- What kind of mind lives in a sound body?
- What ensures our happiness and peace?
- Who are often found to take regular exercise to get?
- What infuses in us a spirit of self-confidence and courage to face the struggles of life?
Physical exercise paragraph
“Health
is wealth” is a popular proverb. It has practically been proved in many cases.
Physical exercise, which is a planned movement of all the limbs of our body, is
essential for our health. It is frequently said that a sound mind lives in a sound
body, so to build a sound body, physical exercise is essential. Everybody
should take physical exercise to make the limbs strong, remove excess fat and
to keep the body slim and active. It also removes all kinds of germs form the
body so that complex diseases cannot attack the body easily. Physical exercises
are of various kinds. They are swimming, running, jumping, walking, and rowing and
so on. Moreover, indoor and outdoor games like cricket, football, hockey etc.
can be considered as physical exercise. It should be always remembered that all
kinds of physical exercise are not helpful for all ages. For example, the old
and invalid cannot run but walking is helpful for them. Considering its
importance, we should all make the habit of taking physical exercise.
Write a paragraph about ' Physical Exercise' by answering the questions below.
- What is physical exercise?
- What are the types of physical exercise?
- Do you essential?
- What are the benefits of physical exercise?
- What effect does it have on a student?
- How does it benefits people
- How is over exercise harmful?
Physical exercise
Ans:
Physical exercise means the regular movement of our limbs. The regular movement of our limbs keeps our body fit. The proverb goes, "Health is the root of all happiness". To be healthy one should take regular physical exercise, such as, walking, swimming, running, cycling, jogging etc. I like to do jogging and swimming most. Jogging, walking and swimming are considered to be the best exercise which are helpful for the people of all ages. Cycling and running are very helpful for young and fat people. Physical exercise makes our muscles strong and stout. It makes us more energetic and active. It also helps in digesting food, in the free circulation of blood and keeps our mind fresh. As a result, students who do physical exercise can fare well in their exams. Physical exercise should be taken on proper time and proper place. We should take physical exercise regularly to keep this wealth good. But we should remember that excessive physical exercise is not good for health. Over exercise often hampers the n formal development our body. It may make us weak and inactive. So, we should take physical exercise regularly
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